- 1. Wake-Up Call...
- 2. Control Blood...
- 3. Manage Diabetes
- 4. Medical Checkups
- 5. Manage Stress
- 6. Get Enough Sleep
- 7. Social &...
- 8. Environmental...
- 9. Keep it Clean
- 10. Avoid Addictions
- 11. Prevention...
- 12. The...
Avoid Addictions
However, the brain adjusts to these overwhelming surges of dopamine and other neurotransmitters by producing less of the neurotransmitters, or by reducing the number of receptors that can receive and transmit signals. Drug abusers' ability to experience pleasure without the drug is reduced, and they begin to feel lifeless and depressed. Now they need to take the drug just to bring their dopamine function up to normal, and must take larger and larger quantities of the drug to experience a high. This is known as developing a tolerance.
Using brain imaging studies, scientists have found that food affects the brain's dopamine systems in much the same way as drugs and alcohol. Comparing brain images of methamphetamine users with obese people, scientists found both groups had significantly fewer dopamine receptors than nonaddicted people, an indication of addiction. Moreover, the higher the body mass index, the fewer dopamine receptors were present. This could help to explain why it is so difficult for obese people to lose weight and keep it off: greater amounts of food are necessary for them to obtain gratification.
Wake-Up Call (VIDEO)
Control Blood Pressure
Manage Diabetes
Medical Checkups
Manage Stress
Get Enough Sleep
Social & Spiritual Support
Environmental Toxins & Free Radicals
Keep It Clean
Avoid Addictions
Prevention Begins in Childhood
The Cardiovascular Continuum
Related Health Centers:
The 9 Visual Rules of Wellness, Wellness and Prevention Part I, Wellness and Prevention Part II, Reverse Aging










